Services
PhysioFit takes both insurance based patients and cash pay patients. Call to find out our cash pay rates.
Personal Training
Every plan starts with a comprehensive evaluation performed by a doctor of physical therapy to determine your baseline fitness level (Movement limitations, strength, speed, and power). You choose which package is best for you and your fitness goals and our highly trained and experienced PTs will help you crush your goals. In addition to our personal trainers working directly with out PTs you will be reassessed by our PTs regularly to track progress.
Traditional Physical Therapy
Our doctor of physical therapy will perform a comprehensive evaluation to determine your specific diagnosis and create a customized plan based on your unique situation. At PhysioFit we believe everybody is an athlete from our grandmothers playing with their grandkids to professional athletes, and as a result we treat a wide range of impairments and peopel.
Body Work
1 hour treatments aimed at improving pain, restoring normal motion, and optimizing function. One of our highly trained manual therapist will perform an individualized evaluation in order to determine your specific limitations and will correct each limitation. Together, you and your clinician will determine what treatment techniques are best suited for you and your limitations. Techniques include cupping, dry needling, soft tissue mobilization, joint mobilization, and stretching.
(704) 255-6383
460 S. Main St, Suite 302
Davidson, NC, 28036
ACL Rehabilitation
At PhysioFit Physical Therapy and Sports Performance, we specialize in ACL recovery and rehabilitation. Whether you've just undergone ACL reconstruction surgery or are navigating a non-surgical recovery path, our dedicated team is here to guide you every step of the way—safely and effectively.
ACL injuries are at an all time high and even with advancements in surgery procedures, outcomes can be less than good. Less than 50% of athletes are able to regain their pre-injury level of performance. Knowing this, it is important to follow a thorough and individualized treatment plan in order to achieve your desired outcome.
We have treated hundreds of ACL patients at PhysioFIt and would love to assist you in your journey.
Expertise in ACL Reconstruction
Our therapists are specially trained in evidence-based ACL protocols tailored to athletes, active adults, and teens.
Injury Prevention Focus
We emphasize neuromuscular training and biomechanics to
reduce the risk of future injuries.
Sport-Specific Rehabilitation
We create custom return-to-sport programs that rebuild
strength, coordination, and agility—helping you compete with confidence.
Advanced Technology
From motion analysis to force plate testing, we use industry leading tools to track progress and performance.
​
Our ACL Recovery Process
Comprehensive assessment of your mobility, strength, gait, and surgical status.
Tailored programs aligned with your goals—whether it's returning to competition or regaining daily function.
Each phase is focused on improving strength, range of motion, balance, and neuromuscular control.
Objective testing to ensure readiness for sport and reduce re-injury risk.
Step 1 - Initial Evaluation
Step 2 - Customized Recovery Plan
Step 3 - Progressive Rehabilitation
Step 4 - Return-to-Play Testing